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Dealing with Emotions

About this section:
In the course of one day, we experience so many emotions. Some, such as genuine love and compassion, are valuable. Others, such as attachment, anger, closed-mindedness, pride and jealously, disturb our mental peace and lead us to act in ways that hurt ourselves and others. These pieces help us to examine our disturbing attitudes and negative emotions and to explore some antidotes to pacify and transform them.

 

How to Achieve Success, Happiness and Love
by Venerable Thubten Chodron©
My Healing Hands, Singapore
24 Nov 2004


 

[mp3 files]

Part 1 of 3 [17 min] : Download

Part 2 of 3 [23 min] : Download

Part 3 of 3: Questions and answers
[22 min] : Download

 

 

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