[RealAudio files]

Fear and worry - what are they?
Fears and worries of a parent - how to deal with these
Other ways to deal with fear and worry
[20 min] : Download | Listen

Other ways to deal with fear and worry - cont'd
[21 min] : Download | Listen

Importance of application
Questions and answers
[22 min] : Download | Listen

Questions & answers - cont'd
Conclusion Meditation
[21 min] : Download | Listen

Questions asked:

• About allowing people to cut queue.
• How to control anger.
• How to help children who have great fear that their parents are going to die?
• How do we watch our mind to see if we're progressing positively when we practice?
• How do we deal with the fear of making a wrong decision which could endanger somebody's life?
• Can we chant for fear and worry to leave our mind?
• Is working in a drug manufacturing company that does animal testing a right livelihood?
• Where do we go after we die?
• Compassion as antidote to fear and worry - is this the same as developing perspective?
• How do I develop compassion for people who lack compassion?
• My son is converting to Christianity. Should I respect his decision?
• How does one differentiate suffering caused by past karma from that caused by present actions?
• People deserve to live in fear and worry because they create the bad karma themselves, and karma cannot be changed. Please comment.
• About dealing with a maid who steals.
• How can we live in the present and still make plans for the future?
• If we try to be kind to people we don't like, aren't we being hypocritical? But if we ignore them, aren't we being unkind?
• Learning to deal with our fears and worries helps us to progress, therefore we should create more fear and worry. Please comment.
• What's your view on the use of anti-anxiety drugs which doctors sometimes prescribe to reduce fear and worry?