Meditation & setting a proper motivation for listening to the teaching [3 min] : Download | Listen

Importance of setting motivation, definition of anger and patience [16 min] : Download | Listen

Is Anger Beneficial? [17 min] : Download | Listen

Antidotes to Anger I [19 min] : Download | Listen

Antidotes to Anger II [19 min] : Download | Listen

Question & Answer session [33 min] : Download | Listen

Questions covered (Start-time of each question is indicated at the end):

• Does parents' attachment to their children hinder the children's spiritual growth? What can the children do? 0:17
• How do we handle a colleague who's impatient and demanding? 1:44
• Can you talk about homosexuality? 4:32
• Does karma play a part in our getting angry? 4:58
• Getting angry with one's girlfriend due to mistrust 7:37
• Being enlisted in the army 10:34
• Attachment to one's partner 15:19
• How can we help someone who shuts herself off from the world and is constantly angry with people around her? 18:25
• Is it okay to show anger with a good motivation, eg when teaching children? How do we do that? 19:36
• How do you keep your patience with someone who drinks a lot and refuses to change? 21:00
• How do you help someone who is manic-depressive? 21:35
• How do you make a person whose motivation is self-interest see themselves? 23:41
• Understanding that one's actions might affect one's future lives might not motivate one to perform good deeds... 25:40
• What do you do when people try to convert you to another religion and are being pushy about it? 27:19
• Cloning 31:04

Conclusion & Dedication [3 min] : Download | Listen