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Prayers & Practices


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Prayers are ways of guiding our thoughts and energy in a certain direction; they are a technique in helping us transform our mind. By repeatedly thinking of the meaning of what we are saying or reading, we train and familiarize ourselves in a way of regarding and relating to ourselves and others. The testing ground that shows us which qualities are firm within us and which ones still need to be developed is our daily life with all its various activities. Thus for a person dedicated to developing his or her Buddha potential, prayers and the activities of daily life complement each other.

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Dedication from Guide to a Bodhisattva's Way of Life
by Shantideva


May all beings everywhere
Plagued by sufferings of body and mind
Obtain an ocean of happiness and joy
By virtue of my merits.

May no living creature suffer,
Commit evil or ever fall ill.
May no one be afraid or belittled,
With a mind weighed down by depression.

May the blind see forms,
And the deaf hear sounds.
May those whose bodies are worn with toil
Be restored on finding repose.

May the naked find clothing,
The hungry find food.
May the thirsty find water
And delicious drinks.

May the poor find wealth,
Those weak with sorrow find joy.
May the forlorn find hope,
Constant happiness and prosperity.

May all who are ill or injured
Quickly be freed from their ailments.
Whatever diseases there are in the world,
May these never occur again.

May the frightened cease to be afraid
And those bound be freed.
May the powerless find power
And may people think of benefiting each other.

For as long as space endures
And as long as living beings remain,
Until then may I too abide
To dispel the misery of the world.

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