This book is for people who have already
begun the practice of Buddhism of the Tibetan tradition.
In it are contained prayers and practices commonly taught
and practised in the centres of the Foundation
for the Preservation of the Mahayana Tradition.
The same prayers and practices are
done repeatedly in order to gain familiarity and experience
with them. We "practice Dharma" precisely because
we are not yet able to do it perfectly. By repeatedly
training in the practices included in this book under
the guidance of a qualified teacher, we gradually learn
to do the practices well, thereby transforming our mind
and improving the quality of our daily life.
on 1000-Armed Chenresig
- Praises and Requests to the Twenty-one
- Lama Tzong Khapa Guru Yoga
Extraordinary Aspiration of the Practice of Samantabhadra
and Engaging Bodhicitta
- Chenresig Self-generation
- A Note on the Translation