WORKING WITH ANGER
by Venerable Thubten Chodron
First published in 1990 by Amitabha Buddhist Centre, Singapore
For Free Distribution in Singapore, Malaysia and Brunei only
ISBN 981-00-2170-4

Now published by
Kong Meng San Phor Kark See Monastery, Singapore
for free distribution in Singapore, Malaysia and Brunei only.
Chinese version also available.

available on iPad for free download

Ven. Chodron discusses anger from a wide perspective and shows us how to acknowledge our anger as well as how to handle it and eventually transform it.

Below are some of the questions that the book discusses.

Is anger destructive?

Is it good to let our anger out?

What can we do when we are angry?

How can we avoid anger and cultivate patience?

How can we accept criticism without anger arising?

Is there an antidote to anger?

What are the techniques to help to dissolve our anger?

For a fuller version, please see Working With Anger by Ven. Chodron, published by Snow Lion
Publications.